Introduction to the Devout Life
CHAPTER I. What true Devotion is. CHAPTER I. What true Devotion is.
CHAPTER IX. FIRST MEDITATION. CHAPTER IX. FIRST MEDITATION.
CHAPTER X. SECOND MEDITATION CHAPTER X. SECOND MEDITATION
CHAPTER XI. THIRD MEDITATION. CHAPTER XI. THIRD MEDITATION.
CHAPTER XII. FOURTH MEDITATION. CHAPTER XII. FOURTH MEDITATION.
CHAPTER XIII. FIFTH MEDITATION. CHAPTER XIII. FIFTH MEDITATION.
CHAPTER XIV. SIXTH MEDITATION. CHAPTER XIV. SIXTH MEDITATION.
CHAPTER XV. SEVENTH MEDITATION. CHAPTER XV. SEVENTH MEDITATION.
CHAPTER XVI. EIGHTH MEDITATION. CHAPTER XVI. EIGHTH MEDITATION.
CHAPTER XVII. NINTH MEDITATION. CHAPTER XVII. NINTH MEDITATION.
CHAPTER XVIII. TENTH MEDITATION. CHAPTER XVIII. TENTH MEDITATION.
CHAPTER XIX. How to make a General Confession. CHAPTER XIX. How to make a General Confession.
CHAPTER I. The Necessity of Prayer. CHAPTER I. The Necessity of Prayer.
CHAPTER VIII. Some Useful Hints as to Meditation. CHAPTER VIII. Some Useful Hints as to Meditation.
CHAPTER IX. Concerning Dryness in Meditation. CHAPTER IX. Concerning Dryness in Meditation.
CHAPTER X. Morning Prayer. CHAPTER X. Morning Prayer.
CHAPTER XII. On Spiritual Retirement. CHAPTER XII. On Spiritual Retirement.
CHAPTER XVI. How the Saints are united to us. CHAPTER XVI. How the Saints are united to us.
CHAPTER XVII. How to Hear and Read God's Word. CHAPTER XVII. How to Hear and Read God’s Word.
CHAPTER XVIII. How to receive Inspirations. CHAPTER XVIII. How to receive Inspirations.
CHAPTER XIX. On Confession. CHAPTER XIX. On Confession.
CHAPTER XX. Of Frequent Communion. CHAPTER XX. Of Frequent Communion.
CHAPTER XXI. How to Communicate. CHAPTER XXI. How to Communicate.
PART III. CONTAINING COUNSELS CONCERNING THE PRACTICE OF VIRTUE.
CHAPTER II. The same Subject continued. CHAPTER II. The same Subject continued.
CHAPTER III. On Patience. CHAPTER III. On Patience.
CHAPTER IV. On Greater Humility. CHAPTER IV. On Greater Humility.
CHAPTER V. On Interior Humility. CHAPTER V. On Interior Humility.
CHAPTER IX. On Gentleness towards Ourselves. CHAPTER IX. On Gentleness towards Ourselves.
CHAPTER XI. On Obedience. CHAPTER XI. On Obedience.
CHAPTER XII. On Purity. CHAPTER XII. On Purity.
CHAPTER XIII. How to maintain Purity. CHAPTER XIII. How to maintain Purity.
CHAPTER XIV. On Poverty of Spirit amid Riches. CHAPTER XIV. On Poverty of Spirit amid Riches.
CHAPTER XVIII. On Frivolous Attachments. CHAPTER XVIII. On Frivolous Attachments.
CHAPTER XIX. Of Real Friendship. CHAPTER XIX. Of Real Friendship.
CHAPTER XXI. Remedies against Evil Friendships. CHAPTER XXI. Remedies against Evil Friendships.
CHAPTER XXIV. Of Society and Solitude. CHAPTER XXIV. Of Society and Solitude.
CHAPTER XXV. On Modesty in Dress. CHAPTER XXV. On Modesty in Dress.
CHAPTER XXVIII. Of Hasty Judgments. CHAPTER XXVIII. Of Hasty Judgments.
CHAPTER XXIX. On Slander. CHAPTER XXIX. On Slander.
CHAPTER XXX. Further Counsels as to Conversation. CHAPTER XXX. Further Counsels as to Conversation.
CHAPTER XXXII. Of Forbidden Amusements. CHAPTER XXXII. Of Forbidden Amusements.
CHAPTER XXXVII. Of Wishes. CHAPTER XXXVII. Of Wishes.
CHAPTER XXXVIII. Counsels to Married People. CHAPTER XXXVIII. Counsels to Married People.
CHAPTER XXXIX. The Sanctity of the Marriage Bed. CHAPTER XXXIX. The Sanctity of the Marriage Bed.
CHAPTER XL. Counsels to Widows. CHAPTER XL. Counsels to Widows.
CHAPTER XLI. One Word to Maidens. CHAPTER XLI. One Word to Maidens.
PART IV. CONTAINING NEEDFUL COUNSELS CONCERNING SOME ORDINARY TEMPTATIONS.
CHAPTER II. The need of a Good Courage. CHAPTER II. The need of a Good Courage.
CHAPTER V. Encouragement for the Tempted Soul. CHAPTER V. Encouragement for the Tempted Soul.
CHAPTER VII. Remedies for Great Occasions. CHAPTER VII. Remedies for Great Occasions.
CHAPTER VIII. How to resist Minor Temptations. CHAPTER VIII. How to resist Minor Temptations.
CHAPTER IX. How remedy Minor Temptations. CHAPTER IX. How remedy Minor Temptations.
CHAPTER XI. Anxiety of Mind. CHAPTER XI. Anxiety of Mind.
CHAPTER XII. Of Sadness and Sorrow. CHAPTER XII. Of Sadness and Sorrow.
CHAPTER XIV. Of Dryness and Spiritual Barrenness. CHAPTER XIV. Of Dryness and Spiritual Barrenness.
CHAPTER XV. An Illustration. CHAPTER XV. An Illustration.
PART V. CONTAINING COUNSELS AND PRACTICES FOR RENEWING AND CONFIRMING THE SOUL IN DEVOTION.
CHAPTER XII. The Example of the Saints. CHAPTER XII. The Example of the Saints.
CHAPTER XIV. The Eternal Love of God for us. CHAPTER XIV. The Eternal Love of God for us.
S. PAUL says that “godly sorrow worketh repentance to salvation not to be repented of, but the sorrow of the world worketh death.” [1] So we see that sorrow may be good or bad according to the several results it produces in us. And indeed there are more bad than good results arising from it, for the only good ones are mercy and repentance; whereas there are six evil results, namely, anguish, sloth, indignation, jealousy, envy and impatience. The Wise Man says that “sorrow hath killed many, and there is no profit therein,” [1] and that because for the two good 320 streams which flow from the spring of sadness, there are these six which are downright evil.
The Enemy makes use of sadness to try good men with his temptations:—just as he tries to make bad men merry in their sin, so he seeks to make the good sorrowful amid their works of piety; and while making sin attractive so as to draw men to it, he strives to turn them from holiness by making it disagreeable. The Evil One delights in sadness and melancholy, because they are his own characteristics. He will be in sadness and sorrow through all Eternity, and he would fain have all others the same.
The “sorrow of the world” disturbs the heart, plunges it into anxiety, stirs up unreasonable fears, disgusts it with prayer, overwhelms and stupefies the brain, deprives the soul of wisdom, judgment, resolution and courage, weakening all its powers; in a word, it is like a hard winter, blasting all the earth’s beauty, and numbing all animal life; for it deprives the soul of sweetness and power in every faculty.
Should you, my daughter, ever be attacked by this evil spirit of sadness, make use of the following remedies. “Is any among you afflicted?” says S. James, “let him pray.” [1] Prayer is a sovereign remedy, it lifts the mind to God, Who is our only Joy and Consolation. But when 321 you pray let your words and affections, whether interior or exterior, all tend to love and trust in God. “O God of Mercy, most Loving Lord, Sweet Saviour, Lord of my heart, my Joy, my Hope, my Beloved, my Bridegroom.”
Vigorously resist all tendencies to melancholy, and although all you do may seem to be done coldly, wearily and indifferently, do not give in. The Enemy strives to make us languid in doing good by depression, but when he sees that we do not cease our efforts to work, and that those efforts become all the more earnest by reason of their being made in resistance to him, he leaves off troubling us.
Make use of hymns and spiritual songs; they have often frustrated the Evil One in his operations, as was the case when the evil spirit which possessed Saul was driven forth by music and psalmody. It is well also to occupy yourself in external works, and that with as much variety as may lead us to divert the mind from the subject which oppresses it, and to cheer and kindle it, for depression generally makes us dry and cold. Use external acts of fervour, even though they are tasteless at the time; embrace your crucifix, clasp it to your breast, kiss the Feet and Hands of your Dear Lord, raise hands and eyes to Heaven, and cry out to God in loving, trustful ejaculations: “My Beloved is mine, and I am 322 His. 1 [1] A bundle of myrrh is my Well-beloved, He shall lie within my breast. Mine eyes long sore for Thy Word, O when wilt Thou comfort me! [1] O Jesus, be Thou my Saviour, and my soul shall live. Who shall separate me from the Love of Christ?” [1] etc.
Moderate bodily discipline is useful in resisting depression, because it rouses the mind from dwelling on itself; and frequent Communion is specially valuable; the Bread of Life strengthens the heart and gladdens the spirits.
Lay bare all the feelings, thoughts and longings which are the result of your depression to your confessor or director, in all humility and faithfulness; seek the society of spiritually-minded people, and frequent such as far as possible while you are suffering. And, finally, resign yourself into God’s Hands, endeavouring to bear this harassing depression patiently, as a just punishment for past idle mirth. Above all, never doubt but that, after He has tried you sufficiently, God will deliver you from the trial.