Introduction to the Devout Life

 PART I. COUNSELS AND PRACTICES SUITABLE FOR THE SOUL'S GUIDANCE FROM THE FIRST ASPIRATION AFTER A DEVOUT LIFE TO THE POINT WHEN IT ATTAINS A CONFIRMED

 CHAPTER I. What true Devotion is. CHAPTER I. What true Devotion is.

 CHAPTER II. The Nature and Excellence of Devotion. CHAPTER II. The Nature and Excellence of Devotion.

 CHAPTER III. Devotion is suitable to every Vocation and Profession. CHAPTER III. Devotion is suitable to every Vocation and Profession.

 CHAPTER IV. The Need of a Guide for those who would enter upon and advance in the Devout Life. CHAPTER IV. The Need of a Guide for those who would ent

 CHAPTER V. The First Step must be Purifying the Soul. CHAPTER V. The First Step must be Purifying the Soul.

 CHAPTER VI. The First Purification, namely, from Mortal Sin. CHAPTER VI. The First Purification, namely, from Mortal Sin.

 CHAPTER VII. The Second Purification, from all Sinful Affections. CHAPTER VII. The Second Purification, from all Sinful Affections.

 CHAPTER VIII. How to effect this Second Purification. CHAPTER VIII. How to effect this Second Purification.

 CHAPTER IX. FIRST MEDITATION. CHAPTER IX. FIRST MEDITATION.

 CHAPTER X. SECOND MEDITATION CHAPTER X. SECOND MEDITATION

 CHAPTER XI. THIRD MEDITATION. CHAPTER XI. THIRD MEDITATION.

 CHAPTER XII. FOURTH MEDITATION. CHAPTER XII. FOURTH MEDITATION.

 CHAPTER XIII. FIFTH MEDITATION. CHAPTER XIII. FIFTH MEDITATION.

 CHAPTER XIV. SIXTH MEDITATION. CHAPTER XIV. SIXTH MEDITATION.

 CHAPTER XV. SEVENTH MEDITATION. CHAPTER XV. SEVENTH MEDITATION.

 CHAPTER XVI. EIGHTH MEDITATION. CHAPTER XVI. EIGHTH MEDITATION.

 CHAPTER XVII. NINTH MEDITATION. CHAPTER XVII. NINTH MEDITATION.

 CHAPTER XVIII. TENTH MEDITATION. CHAPTER XVIII. TENTH MEDITATION.

 CHAPTER XIX. How to make a General Confession. CHAPTER XIX. How to make a General Confession.

 CHAPTER XX. A hearty Protest made with the object of confirming the Soul's resolution to serve God, as a conclusion to its acts of Penitence. CHAPTER

 CHAPTER XXI. Conclusion of this First Purification. CHAPTER XXI. Conclusion of this First Purification.

 CHAPTER XXII. The Necessity of Purging away all tendency to Venial Sins. CHAPTER XXII. The Necessity of Purging away all tendency to Venial Sins.

 CHAPTER XXIII. It is needful to put away all Inclination for Useless and Dangerous Things. CHAPTER XXIII. It is needful to put away all Inclination fo

 CHAPTER XXIV. All Evil Inclinations must be purged away. CHAPTER XXIV. All Evil Inclinations must be purged away.

 PART II. CONTAINING SUNDRY COUNSELS AS TO UPLIFTING THE SOUL TO GOD IN PRAYER AND THE USE OF THE SACRAMENTS.

 CHAPTER I. The Necessity of Prayer. CHAPTER I. The Necessity of Prayer.

 CHAPTER II. A short Method of Meditation. And first, the Presence of God, the First Point of Preparation. CHAPTER II. A short Method of Meditation. An

 CHAPTER III. Invocation, the Second Point of Preparation. CHAPTER III. Invocation, the Second Point of Preparation.

 CHAPTER IV. The Third Point of Preparation, representing the Mystery to be meditated to Your Imagination. CHAPTER IV. The Third Point of Preparation,

 CHAPTER V. Considerations, the Second Part of Meditation. CHAPTER V. Considerations, the Second Part of Meditation.

 CHAPTER VI. The Third Part of Meditation, Affections and Resolutions. CHAPTER VI. The Third Part of Meditation, Affections and Resolutions.

 CHAPTER VII. The Conclusion and Spiritual Bouquet. CHAPTER VII. The Conclusion and Spiritual Bouquet.

 CHAPTER VIII. Some Useful Hints as to Meditation. CHAPTER VIII. Some Useful Hints as to Meditation.

 CHAPTER IX. Concerning Dryness in Meditation. CHAPTER IX. Concerning Dryness in Meditation.

 CHAPTER X. Morning Prayer. CHAPTER X. Morning Prayer.

 CHAPTER XI. Evening Prayer and Examination of Conscience. CHAPTER XI. Evening Prayer and Examination of Conscience.

 CHAPTER XII. On Spiritual Retirement. CHAPTER XII. On Spiritual Retirement.

 CHAPTER XIII. Aspirations, Ejaculatory Prayer and Holy Thoughts. CHAPTER XIII. Aspirations, Ejaculatory Prayer and Holy Thoughts.

 CHAPTER XIV. Of Holy Communion, and how to join in it. CHAPTER XIV. Of Holy Communion, and how to join in it.

 CHAPTER XV. Of the other Public Offices of the Church. CHAPTER XV. Of the other Public Offices of the Church.

 CHAPTER XVI. How the Saints are united to us. CHAPTER XVI. How the Saints are united to us.

 CHAPTER XVII. How to Hear and Read God's Word. CHAPTER XVII. How to Hear and Read God’s Word.

 CHAPTER XVIII. How to receive Inspirations. CHAPTER XVIII. How to receive Inspirations.

 CHAPTER XIX. On Confession. CHAPTER XIX. On Confession.

 CHAPTER XX. Of Frequent Communion. CHAPTER XX. Of Frequent Communion.

 CHAPTER XXI. How to Communicate. CHAPTER XXI. How to Communicate.

 PART III. CONTAINING COUNSELS CONCERNING THE PRACTICE OF VIRTUE.

 CHAPTER I. How to select that which we should chiefly Practise. CHAPTER I. How to select that which we should chiefly Practise.

 CHAPTER II. The same Subject continued. CHAPTER II. The same Subject continued.

 CHAPTER III. On Patience. CHAPTER III. On Patience.

 CHAPTER IV. On Greater Humility. CHAPTER IV. On Greater Humility.

 CHAPTER V. On Interior Humility. CHAPTER V. On Interior Humility.

 CHAPTER VI. Humility makes us rejoice in our own Abjection. CHAPTER VI. Humility makes us rejoice in our own Abjection.

 CHAPTER VII. How to combine due care for a Good Reputation with Humility. CHAPTER VII. How to combine due care for a Good Reputation with Humility.

 CHAPTER VIII. Gentleness towards others and Remedies against Anger. CHAPTER VIII. Gentleness towards others and Remedies against Anger.

 CHAPTER IX. On Gentleness towards Ourselves. CHAPTER IX. On Gentleness towards Ourselves.

 CHAPTER X. We must attend to the Business of Life carefully, but without Eagerness or Over-anxiety. CHAPTER X. We must attend to the Business of Life

 CHAPTER XI. On Obedience. CHAPTER XI. On Obedience.

 CHAPTER XII. On Purity. CHAPTER XII. On Purity.

 CHAPTER XIII. How to maintain Purity. CHAPTER XIII. How to maintain Purity.

 CHAPTER XIV. On Poverty of Spirit amid Riches. CHAPTER XIV. On Poverty of Spirit amid Riches.

 CHAPTER XV. How to exercise real Poverty, although actually Rich. CHAPTER XV. How to exercise real Poverty, although actually Rich.

 CHAPTER XVI. How to possess a rich Spirit amid real Poverty. CHAPTER XVI. How to possess a rich Spirit amid real Poverty.

 CHAPTER XVII. On Friendship: Evil and Frivolous Friendship. CHAPTER XVII. On Friendship: Evil and Frivolous Friendship.

 CHAPTER XVIII. On Frivolous Attachments. CHAPTER XVIII. On Frivolous Attachments.

 CHAPTER XIX. Of Real Friendship. CHAPTER XIX. Of Real Friendship.

 CHAPTER XX. Of the Difference between True and False Friendship. CHAPTER XX. Of the Difference between True and False Friendship.

 CHAPTER XXI. Remedies against Evil Friendships. CHAPTER XXI. Remedies against Evil Friendships.

 CHAPTER XXII. Further Advice concerning Intimacies. CHAPTER XXII. Further Advice concerning Intimacies.

 CHAPTER XXIII. On The Practice of Bodily Mortification. CHAPTER XXIII. On The Practice of Bodily Mortification.

 CHAPTER XXIV. Of Society and Solitude. CHAPTER XXIV. Of Society and Solitude.

 CHAPTER XXV. On Modesty in Dress. CHAPTER XXV. On Modesty in Dress.

 CHAPTER XXVI. Of Conversation and, first, how to Speak of God. CHAPTER XXVI. Of Conversation and, first, how to Speak of God.

 CHAPTER XXVII. Of Unseemly Words, and the Respect due to Others. CHAPTER XXVII. Of Unseemly Words, and the Respect due to Others.

 CHAPTER XXVIII. Of Hasty Judgments. CHAPTER XXVIII. Of Hasty Judgments.

 CHAPTER XXIX. On Slander. CHAPTER XXIX. On Slander.

 CHAPTER XXX. Further Counsels as to Conversation. CHAPTER XXX. Further Counsels as to Conversation.

 CHAPTER XXXI. Of Amusements and Recreations: what are allowable. CHAPTER XXXI. Of Amusements and Recreations: what are allowable.

 CHAPTER XXXII. Of Forbidden Amusements. CHAPTER XXXII. Of Forbidden Amusements.

 CHAPTER XXXIII. Of Balls, and other Lawful but Dangerous Amusements. CHAPTER XXXIII. Of Balls, and other Lawful but Dangerous Amusements.

 CHAPTER XXXIV. When to use such Amusements rightly. CHAPTER XXXIV. When to use such Amusements rightly.

 CHAPTER XXXV. We must be Faithful in Things Great and Small. CHAPTER XXXV. We must be Faithful in Things Great and Small.

 CHAPTER XXXVI. Of a Well-Balanced, Reasonable Mind. CHAPTER XXXVI. Of a Well-Balanced, Reasonable Mind.

 CHAPTER XXXVII. Of Wishes. CHAPTER XXXVII. Of Wishes.

 CHAPTER XXXVIII. Counsels to Married People. CHAPTER XXXVIII. Counsels to Married People.

 CHAPTER XXXIX. The Sanctity of the Marriage Bed. CHAPTER XXXIX. The Sanctity of the Marriage Bed.

 CHAPTER XL. Counsels to Widows. CHAPTER XL. Counsels to Widows.

 CHAPTER XLI. One Word to Maidens. CHAPTER XLI. One Word to Maidens.

 PART IV. CONTAINING NEEDFUL COUNSELS CONCERNING SOME ORDINARY TEMPTATIONS.

 CHAPTER I. We must not trifle with the Words of Worldly Wisdom. CHAPTER I. We must not trifle with the Words of Worldly Wisdom.

 CHAPTER II. The need of a Good Courage. CHAPTER II. The need of a Good Courage.

 CHAPTER III. Of Temptations, and the difference between experiencing them and consenting to them. CHAPTER III. Of Temptations, and the difference betw

 CHAPTER IV. Two striking Illustrations of the same. CHAPTER IV. Two striking Illustrations of the same.

 CHAPTER V. Encouragement for the Tempted Soul. CHAPTER V. Encouragement for the Tempted Soul.

 CHAPTER VI. When Temptation and Delectation are Sin. CHAPTER VI. When Temptation and Delectation are Sin.

 CHAPTER VII. Remedies for Great Occasions. CHAPTER VII. Remedies for Great Occasions.

 CHAPTER VIII. How to resist Minor Temptations. CHAPTER VIII. How to resist Minor Temptations.

 CHAPTER IX. How remedy Minor Temptations. CHAPTER IX. How remedy Minor Temptations.

 CHAPTER X. How to strengthen the Heart against Temptation. CHAPTER X. How to strengthen the Heart against Temptation.

 CHAPTER XI. Anxiety of Mind. CHAPTER XI. Anxiety of Mind.

 CHAPTER XII. Of Sadness and Sorrow. CHAPTER XII. Of Sadness and Sorrow.

 CHAPTER XIII. Of Spiritual and Sensible Consolations, and how to receive them. CHAPTER XIII. Of Spiritual and Sensible Consolations, and how to receiv

 CHAPTER XIV. Of Dryness and Spiritual Barrenness. CHAPTER XIV. Of Dryness and Spiritual Barrenness.

 CHAPTER XV. An Illustration. CHAPTER XV. An Illustration.

 PART V. CONTAINING COUNSELS AND PRACTICES FOR RENEWING AND CONFIRMING THE SOUL IN DEVOTION.

 CHAPTER I. It is well yearly to renew Good Resolutions by means of the following Exercises. CHAPTER I. It is well yearly to renew Good Resolutions by

 CHAPTER II. Meditation on the Benefit conferred on us by God in calling us to His Service. CHAPTER II. Meditation on the Benefit conferred on us by Go

 CHAPTER III. Examination of the Soul as to its Progress in the Devout Life. CHAPTER III. Examination of the Soul as to its Progress in the Devout Life

 CHAPTER IV. Examination of the Soul's Condition as regards God. CHAPTER IV. Examination of the Soul’s Condition as regards God.

 CHAPTER V. Examination of your Condition as regards yourself. CHAPTER V. Examination of your Condition as regards yourself.

 CHAPTER VI. Examination of the Soul's Condition as regards our Neighbour. CHAPTER VI. Examination of the Soul’s Condition as regards our Neighbour.

 CHAPTER VII. Examination as to the Affectations of the Soul. CHAPTER VII. Examination as to the Affectations of the Soul.

 CHAPTER VIII. The Affections to be excited after such Examination. CHAPTER VIII. The Affections to be excited after such Examination.

 CHAPTER IX. Reflections suitable to the renewal of Good Resolutions. CHAPTER IX. Reflections suitable to the renewal of Good Resolutions.

 CHAPTER X. First Consideration--of the Worth of Souls. CHAPTER X. First Consideration—of the Worth of Souls.

 CHAPTER XI. Second Consideration--on the Excellence of Virtue. CHAPTER XI. Second Consideration—on the Excellence of Virtue.

 CHAPTER XII. The Example of the Saints. CHAPTER XII. The Example of the Saints.

 CHAPTER XIII. The Love which Jesus Christ bears to us. CHAPTER XIII. The Love which Jesus Christ bears to us.

 CHAPTER XIV. The Eternal Love of God for us. CHAPTER XIV. The Eternal Love of God for us.

 CHAPTER XV. General Affections which should result from these Considerations, and Conclusion of the Exercise. CHAPTER XV. General Affections which sho

 CHAPTER XVI. The Impressions which should remain after this Exercise. CHAPTER XVI. The Impressions which should remain after this Exercise.

 CHAPTER XVII. An Answer to Two Objections which may be made to this Book. CHAPTER XVII. An Answer to Two Objections which may be made to this Book.

 CHAPTER XVIII. Three Important and Final Counsels. CHAPTER XVIII. Three Important and Final Counsels.

CHAPTER IX. On Gentleness towards Ourselves. CHAPTER IX. On Gentleness towards Ourselves.

ONE important direction in which to exercise gentleness, is with respect to ourselves, never growing irritated with one’s self or one’s imperfections; for although it is but reasonable that we should be displeased and grieved at our own faults, yet ought we to guard against a bitter, angry, or peevish feeling about 170 them. Many people fall into the error of being angry because they have been angry, vexed because they have given way to vexation, thus keeping up a chronic state of irritation, which adds to the evil of what is past, and prepares the way for a fresh fall on the first occasion. Moreover, all this anger and irritation against one’s self fosters pride, and springs entirely from self-love, which is disturbed and fretted by its own imperfection. What we want is a quiet, steady, firm displeasure at our own faults. A judge gives sentence more effectually speaking deliberately and calmly than if he be impetuous and passionate (for in the latter case he punishes not so much the actual faults before him, but what they appear to him to be); and so we can chasten ourselves far better by a quiet stedfast repentance, than by eager hasty ways of penitence, which, in fact, are proportioned not by the weight of our faults, but according to our feelings and inclinations. Thus one man who specially aims at purity will be intensely vexed with himself at some very trifling fault against it, while he looks upon some gross slander of which he has been guilty as a mere laughing matter. On the other hand, another will torment himself painfully over some slight exaggeration, while he altogether overlooks some serious offence against purity; and so on with 171 other things. All this arises solely because men do not judge themselves by the light of reason, but under the influence of passion.

Believe me, my daughter, as a parent’s tender affectionate remonstrance has far more weight with his child than anger and sternness, so, when we judge our own heart guilty, if we treat it gently, rather in a spirit of pity than anger, encouraging it to amendment, its repentance will be much deeper and more lasting than if stirred up in vehemence and wrath.

For instance:—Let me suppose that I am specially seeking to conquer vanity, and yet that I have fallen conspicuously into that sin;—instead of taking myself to task as abominable and wretched, for breaking so many resolutions, calling myself unfit to lift up my eyes to Heaven, as disloyal, faithless, and the like, I would deal pitifully and quietly with myself. “Poor heart! so soon fallen again into the snare! Well now, rise up again bravely and fall no more. Seek God’s Mercy, hope in Him, ask Him to keep you from falling again, and begin to tread the pathway of humility afresh. We must be more on our guard henceforth.” Such a course will be the surest way to making a stedfast substantial resolution against the special fault, to which should be added any external means suitable, and the advice of one’s director. 172 If any one does not find this gentle dealing sufficient, let him use sterner self-rebuke and admonition, provided only, that whatever indignation he may rouse against himself, he finally works it all up to a tender loving trust in God, treading in the footsteps of that great penitent who cried out to his troubled soul: “Why art thou so vexed, O my soul, and why art thou so disquieted within me? O put thy trust in God, for I will yet thank Him, Which is the help of my countenance, and my God.” [1]

So then, when you have fallen, lift up your heart in quietness, humbling yourself deeply before God by reason of your frailty, without marvelling that you fell;—there is no cause to marvel because weakness is weak, or infirmity infirm. Heartily lament that you should have offended God, and begin anew to cultivate the lacking grace, with a very deep trust in His Mercy, and with a bold, brave heart.